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	<title>Polish Roshambeau</title>
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		<title>Polish Roshambeau</title>
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		<title>The Lion roars (again)</title>
		<link>http://noahniwinski.wordpress.com/2011/09/29/the-lion-roars-again/</link>
		<comments>http://noahniwinski.wordpress.com/2011/09/29/the-lion-roars-again/#comments</comments>
		<pubDate>Thu, 29 Sep 2011 18:46:59 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
		<guid isPermaLink="false">http://noahniwinski.wordpress.com/?p=442</guid>
		<description><![CDATA[Day 2 of Nittany was at the same time, same place, different course direction.  The mud had made itself at home and had only become more thick and smelly, with the lack of rain and intermittent sunshine turning into a putrid sludge It was a rough morning at the Wawa recovering from a night of [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=442&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Day 2 of Nittany was at the same time, same place, different course direction.  The mud had made itself at home and had only become more thick and smelly, with the lack of rain and intermittent sunshine turning into a putrid sludge</p>
<p><img src="http://images.marketplaceadvisor.channeladvisor.com/hi/6/5956/captain_planet_toxic_sludge_dump_set_011010_a.jpg" alt="" width="536" height="383" /></p>
<p>It was a rough morning at the Wawa recovering from a night of 2 Dudes, 1 King Bed and the ghosts of a 1,000 smokers past pervading our stay at the hotel.</p>
<p><a href="http://noahniwinski.files.wordpress.com/2011/09/imag0303.jpg"><img class="alignnone size-medium wp-image-443" title="IMAG0303" src="http://noahniwinski.files.wordpress.com/2011/09/imag0303.jpg?w=178&#038;h=300" alt="" width="178" height="300" /></a></p>
<div id="attachment_444" class="wp-caption alignnone" style="width: 188px"><a href="http://noahniwinski.files.wordpress.com/2011/09/imag0296.jpg"><img class="size-medium wp-image-444" title="IMAG0296" src="http://noahniwinski.files.wordpress.com/2011/09/imag0296.jpg?w=178&#038;h=300" alt="" width="178" height="300" /></a><p class="wp-caption-text">As well as a midnight visit from the CVS Litch King</p></div>
<p>With hopes of having a better call up today due to yesterdays ride, the UCI officials said F-you and did the same order as yesterday, causing some complaints among some of the other riders</p>
<p><img src="http://family.go.com/images/upload/C/neeters531074804643432_C_Detail.jpg" alt="" /></p>
<p>Gracing the near back row again was a treat as always and as we got going, the notable absence of J-Pow seemed to have inspired everyone to greater efforts as we tore off.  Luckily only 200 meters into the race we hit the monster mud pit, run through section, casting aside all notions that there might be a way to not eat mud somehow during this hour</p>
<div id="attachment_445" class="wp-caption alignnone" style="width: 727px"><a href="http://noahniwinski.files.wordpress.com/2011/09/imag0289.jpg"><img class="size-large wp-image-445 " title="IMAG0289" src="http://noahniwinski.files.wordpress.com/2011/09/imag0289.jpg?w=717&#038;h=426" alt="" width="717" height="426" /></a><p class="wp-caption-text">How many dead bodies were in this morass? Scientists of the future will only know.</p></div>
<p>After cashing in all my muscle memory from my running days in the first 1 minute of racing, I was able to move up close to the top 10.  However I did not know this, and after 45 minutes of careening around and eating dirt, I started letting go of wheels, convinced I was closer to 20th than anything else.  Stopping by the barriers to collect some dollars that were stuck there cost me a few spots, as well as a cool, refreshing PBR soon thereafter, and the racing fire had been quenched somewhat in that baptism of filth.  The last trip through the mud pit was more of a walk and more insulting than anything I had experienced thus far, the point being more than driven home that there were no more places to be gained, only to get more dirty and smelly one last time.</p>
<div id="attachment_446" class="wp-caption alignnone" style="width: 624px"><a href="http://noahniwinski.files.wordpress.com/2011/09/imag0290.jpg"><img class="size-large wp-image-446 " title="IMAG0290" src="http://noahniwinski.files.wordpress.com/2011/09/imag0290.jpg?w=614&#038;h=365" alt="" width="614" height="365" /></a><p class="wp-caption-text">Hi, I need brand new cables and I have a smell that can&#039;t be washed away</p></div>
<p>I ended up 15th, not too terrible, and somewhat heartening after letting some people go, but I didn&#8217;t make as much as <a href="www.fawley.wordpress.com" target="_blank">Ryan</a> who answered the jeers and cries of the crowd and made a cool $100 for bunny-hopping the barriers.  Its all about the fans</p>
<p><img src="http://members.arstechnica.com/x/zuvembi/cyclocross_kick.jpg" alt="" width="298" height="446" /></p>
<p>After clogging the locker room showers with piles of mud that had to be scraped out with shovels, we hit the road.  Then hit the bottle</p>
<div id="attachment_447" class="wp-caption alignnone" style="width: 375px"><a href="http://noahniwinski.files.wordpress.com/2011/09/imag0277.jpg"><img class="size-large wp-image-447 " title="IMAG0277" src="http://noahniwinski.files.wordpress.com/2011/09/imag0277.jpg?w=365&#038;h=614" alt="" width="365" height="614" /></a><p class="wp-caption-text">high life living</p></div>
<p>and the terrible truth of excess</p>
<div id="attachment_448" class="wp-caption alignnone" style="width: 375px"><a href="http://noahniwinski.files.wordpress.com/2011/09/imag0287.jpg"><img class="size-large wp-image-448 " title="IMAG0287" src="http://noahniwinski.files.wordpress.com/2011/09/imag0287.jpg?w=365&#038;h=614" alt="" width="365" height="614" /></a><p class="wp-caption-text">A dynasty crumbling?</p></div>
<p>Up next, Charm City and the waning days.</p>
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		<title>Game time, all the time</title>
		<link>http://noahniwinski.wordpress.com/2011/09/27/game-time-all-the-time/</link>
		<comments>http://noahniwinski.wordpress.com/2011/09/27/game-time-all-the-time/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 00:56:00 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
		<guid isPermaLink="false">http://noahniwinski.wordpress.com/?p=435</guid>
		<description><![CDATA[So the cyclocross season is upon us, and it has been for several weeks and its only the end of September.  With so much action and so much time, its time for a little recap of the pivotal races thus far: Nittany Lion Cross Day 1 The first UCI race in the world, ever (for [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=435&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>So the cyclocross season is upon us, and it has been for several weeks and its only the end of September.  With so much action and so much time, its time for a little recap of the pivotal races thus far:</p>
<p><strong>Nittany Lion Cross Day 1</strong></p>
<p>The first UCI race in the world, ever (for 2011) happened in a pungent set of fields in Pennsylvania.  That being said the cast of characters to line up was quite impressive for an early September day.  Jeremy Powers decided to step up and step in to open his account for the season.  Besides one of the fastest cross racers on the continent there were a host of Euro hawks all coming over to gather up some easy UCI points before heading back to their mid pack results in the World Cup circuit.</p>
<p><img src="http://www.wizardcoinsupply.com/images/T/Cherry-Pickers-Guide-to-Die-Varities-Vol-II.jpg" alt="" width="224" height="300" /></p>
<p>With nothing to my name except an expensive license and clean handlebar tape I got an impressive 2nd to last row &#8220;call up&#8221; (or hollar back.)  Sitting at the tail end of a 52 person field all chomping at the bit to get the season underway put some calm into my mind that I would not have to worry about impressing anyone.</p>
<p><img src="http://ant.sillydog.org/blog/pic/apple_store_still_a_big_queue.jpg" alt="" width="480" height="270" /></p>
<p>With a start like the first sip of soda on the way to Type 2 Diabetes I could feel the breath of fall on the nape of my neck, and looking back I was assured that I was in last place.  With a course more suited to a mud run and bachelor party than a cross race, it was slippery and muddy going, but once the legs got used to everything, we started that glorious movement forward and began moving through the crowds on hand.</p>
<p><img src="http://thechive.files.wordpress.com/2009/02/bikini-mud-fight-0.jpg?w=300&#038;h=353&#038;h=212" alt="" width="300" height="212" /></p>
<p>With a 100 meter long unrideable section of mud that had overwhelming notes and hints of swine, bovine, and human fecal matter that had to be run through, it highlighted the importance of running in cx training and disregarding the warnings on bleach containers, which are placed there by fear mongers to scare the liberal elite.</p>
<p><img src="http://www.pushsquare.com/wp-content/uploads/2009/09/yuppie.jpg" alt="" width="274" height="181" /></p>
<p>After an hour of ingesting this foul concoction of PA mud (or Dutch Brew as the locals call it) both orally and osmosis through every square inch of porous skin, covered and uncovered I emerged an ok 12th place after a feeble yet successful sprint battle.  Not bad.  Then the sinking realization that everything had to be cleaned and functional for the next day put a dark cloud over things that not even a hot, balanced and friendly meal at Cracker Barrel could lift it</p>
<div class="wp-caption alignnone" style="width: 250px"><img src="http://noahniwinski.files.wordpress.com/2011/09/img_1602.jpg?w=240&#038;h=180" alt="" width="240" height="180" /><p class="wp-caption-text">Ryan couldn&#039;t put it down</p></div>
<p>Using the hotel garden hose and aggressive maneuvers to secure the one and only washing machine in the hotel we got the duds clean.  The bikes we just scraped off, leaving a huge pile of dirt in the parking lot, and gaining a few adoring fans in the process (I&#8217;m sorry you&#8217;re angry that your daughter married that black man, Mr. Oklahoma, but thanks for complimenting our bikes)  We tuned in, turned on and dropped out to the US Open for the rest of the night</p>
<div class="wp-caption alignnone" style="width: 290px"><img src="http://noahniwinski.files.wordpress.com/2011/09/tiger.jpg?w=280&#038;h=180" alt="" width="280" height="180" /><p class="wp-caption-text">Same thing, right?</p></div>
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			<media:title type="html">noah</media:title>
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		<title>Racing? Rad</title>
		<link>http://noahniwinski.wordpress.com/2011/06/28/racing-rad/</link>
		<comments>http://noahniwinski.wordpress.com/2011/06/28/racing-rad/#comments</comments>
		<pubDate>Tue, 28 Jun 2011 05:13:17 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
		<guid isPermaLink="false">http://noahniwinski.wordpress.com/?p=429</guid>
		<description><![CDATA[This post has been brought to you as a result of threats of violence, death and disappointment the ideal road racing season that I had envisioned earlier this year did not manifest itself due to the financial motivation to make this fall as lucrative and secure as possible.  As a result of that, as well [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=429&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>This post has been brought to you as a result of threats of violence, death and disappointment</p>
<p><img src="http://raincoaster.files.wordpress.com/2007/12/deadsanta.jpg?w=614" alt="" /></p>
<p>the ideal road racing season that I had envisioned earlier this year did not manifest itself due to the financial motivation to make this fall as lucrative and secure as possible.  As a result of that, as well as the pressure placed on the domain by its other authors, proorbust will be rather idle until this fall.  But thats ok.  Fortunately I was able to procure a flip camera from Cisco before they were discontinued, so we will be able to create as much of a video documentary as well as a written one of our follies this fall</p>
<p><img src="http://i.tfcdn.com/images/TwC7uiueYRoQ_lfkYEjNSU0uKcrPy0wuZsgoKSmw0tcvLy_XS87PLSgtyCktBrH0M3MT01OLDfUDQoNcXTzdPUNCjY0MjQzC9bIK0hkYAA**?m=1&amp;g=1" alt="" /></p>
<p><img src="http://www.wired.com/images_blogs/geekdad/images/2009/03/29/larp.jpg" alt="" width="270" height="293" /></p>
<p>&nbsp;</p>
<p>But to the events at hand</p>
<p>&nbsp;</p>
<p>Over a month ago was the first cyclocross race of the season.  Insane.  I know.  Fortunately the new name in NC cyclocross known as Asheville Cyclocross hosted a race in conjunction with the Mountain Sports Festival.  Cross in May, out of control.  The turnout was super impressive as almost 40 people turned up for the A race, showing the tenacity of cross in the West(ern part of the state,)</p>
<p><a href="http://noahniwinski.files.wordpress.com/2011/06/msn1.jpg"><img class="alignnone size-medium wp-image-431" title="msn" src="http://noahniwinski.files.wordpress.com/2011/06/msn1.jpg?w=300&#038;h=225" alt="" width="300" height="225" /><br />
</a></p>
<p>All of the heaters from eastern TN, WNC and the majority of SC showed up for this race, showing that there was more than cookies on the line for this race.  Things got going hot and heavy very quick.  Taking it out hard due to the lap and a half on the track and the super narrow and treacherous hole shot</p>
<p><img src="http://www.loresdelsith.net/universo/aliens/bin/rancor05.jpg" alt="" /></p>
<p>I got into the lead and besides a momentary lapse of this from Mr Wondergem from TN (who relinquished it due to falling down in a silly corner) I held this for essentially the entire race.</p>
<p><a href="http://noahniwinski.files.wordpress.com/2011/06/noah.jpg"><img class="alignnone size-medium wp-image-432" title="noah" src="http://noahniwinski.files.wordpress.com/2011/06/noah.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>besides the occasional attack from my breakaway companions of Dr. Black and Noah #2, things held together in the front as we built up a large lead over the rest of the field.   Due to my lack of racing and intervals or any other silly efforts like that, my legs were as sharp as a Dyson trying to thread itself through a brick wall</p>
<p><img src="http://cdn.berryreview.com/wp-content/uploads/2009/11/IMG_7427.jpg" alt="" width="403" height="500" /></p>
<p>but after 45 minutes of churning and burning, it was still the 3 o us with a lap to go, and then with a corner to go I was able to outsprint my breakaway companions for a prestige win</p>
<p><a href="http://noahniwinski.files.wordpress.com/2011/06/noah1.jpg"><img class="alignnone size-medium wp-image-433" title="noah1" src="http://noahniwinski.files.wordpress.com/2011/06/noah1.jpg?w=200&#038;h=300" alt="" width="200" height="300" /></a></p>
<p>no money in this race.  Only this sweet trophy</p>
<p><img src="https://fbcdn-sphotos-a.akamaihd.net/hphotos-ak-snc6/248388_2145937807632_1221886048_32683148_4184022_n.jpg" alt="" width="432" height="324" /></p>
<p>and bragging rights.</p>
<p>See you in the grass this fall e&#8217;erybody&#8230;</p>
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<p>&nbsp;</p>
<p>&nbsp;</p>
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		<title>switching the furniture around</title>
		<link>http://noahniwinski.wordpress.com/2011/04/29/switching-the-furniture-around/</link>
		<comments>http://noahniwinski.wordpress.com/2011/04/29/switching-the-furniture-around/#comments</comments>
		<pubDate>Fri, 29 Apr 2011 02:43:21 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
		<guid isPermaLink="false">http://noahniwinski.wordpress.com/?p=426</guid>
		<description><![CDATA[Hello folks, I have embarked on a new endeavor that should provide exponentially more entertainment and satisfaction than can be comprehended. Check us out at www.proorbust.com giving you the best in bicycle racing, the slumming lifestyle and Star Wars<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=426&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello folks, I have embarked on a new endeavor that should provide exponentially more entertainment and satisfaction than can be comprehended.</p>
<p>Check us out at</p>
<p>www.proorbust.com</p>
<p>giving you the best in bicycle racing, the slumming lifestyle and Star Wars</p>
<p><img src="http://members.shaw.ca/david.p.z.888/star_wars/pics/chewbacca.jpg" alt="" /></p>
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		<title>Game On</title>
		<link>http://noahniwinski.wordpress.com/2011/03/16/game-on/</link>
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		<pubDate>Wed, 16 Mar 2011 20:24:35 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
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		<description><![CDATA[Well hello folks, its been too long.  After a 4 month break in training and racing (the longest amount of time I&#8217;ve taken off in the past 10 years) the wheels are spinning again. Relocated back to my roots in Asheville, I reacquired a position at the Outback Steakhouse here, and have taken the necessary [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=422&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Well hello folks, its been too long.  After a 4 month break in training and racing (the longest amount of time I&#8217;ve taken off in the past 10 years) the wheels are spinning again.</p>
<p><img src="http://t3.gstatic.com/images?q=tbn:ANd9GcTpB3cZteWE1LuDcVAduv8oGSzSWzgbmTtj-n9HOuCZC0RW-0r3Bw&amp;t=1" alt="" /></p>
<p>Relocated back to my roots in Asheville, I reacquired a position at the Outback Steakhouse here, and have taken the necessary steps to enact a full ProTour lifestyle.</p>
<p><img src="http://www.nitrolicious.com/blog/wp-content/outback_steakhouse_001.jpg" alt="" width="343" height="258" /></p>
<p>Apart from hustling steaks at night, spending my daylight hours in the saddle, and mingling with the locals, I&#8217;m working on a new website that will blow your clothes off.  Hopefully in the next few weeks we will roll it out for mass consumption and enjoyment (or fear)</p>
<p><img src="http://www.moviemail-online.co.uk/images/large/Godzilla10_cmyk.jpg" alt="" width="347" height="251" /></p>
<p>Please standby&#8230;</p>
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		<title>62</title>
		<link>http://noahniwinski.wordpress.com/2010/11/24/62/</link>
		<comments>http://noahniwinski.wordpress.com/2010/11/24/62/#comments</comments>
		<pubDate>Wed, 24 Nov 2010 17:31:36 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
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		<description><![CDATA[62. It&#8217;s the number of days that have passed since I left Massachusetts and arrived this past weekend at the NC Grand Prix.  Of those 62 days, 13 held any time on the bicycle, a vast majority of these falling within that first week back in the South.  Those 62 days were paired with an [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=408&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>62.</p>
<p>It&#8217;s the number of days that have passed since I left Massachusetts and arrived this past weekend at the NC Grand Prix.  Of those 62 days, 13 held any time on the bicycle, a vast majority of these falling within that first week back in the South.  Those 62 days were paired with an equal number of nights, 4 of which were spent on a real mattress, the rest were played out on the AeroBed in various states, floors and rooms all along the Atlantic seaboard.  It&#8217;s been a helluva couple of months, the strangest and hardest I&#8217;ve ever been through.  But life seems to have come to a reasonable rest for the moment.  All of the stories and experiences and craziness from the past 62 days will be put into a movie, but if you really want to know, it&#8217;ll cost you some drinks and a buzz in your ear</p>
<p><img src="http://www.houseofdeception.com/images/Midget%20Wrestler%20Fuzzy%20Cupid.jpg" alt="" width="217" height="270" /></p>
<p>That being said, once I got back to Asheville from DC I got the fever again.  So I set to gluing up my brand new, first ever freshy pair of Dugasts and race the hell out of them.  Unfortunately the only cross races happening were part of the only UCI event in the south all season.  Seeing as how all I have is a UCI license, there was nowhere to hide.  My first ride on the bike in months was going down in the Elite race.  Guess there couldn&#8217;t have been a better place to stage a comeback.</p>
<p><img src="http://static.howstuffworks.com/gif/best-place-to-get-shot-1.jpg" alt="" width="280" height="239" /></p>
<p><strong>Day 1</strong></p>
<p>Drawing a relatively lucky number out of the bag (also part of the worst registration process ever) I was sitting third row out of 7.  Hey, not too shabby.  We got going and it got nuts quick</p>
<p><img src="http://joesixpack.net/blog/wp-content/uploads/2009/01/coyote-ugly.JPG" alt="" width="307" height="266" /></p>
<p>I was hanging in the top 20 for the first couple of laps, feeling fine and dandy, then the good ole engine stopped working.  I guess the past couple of months of adventuring took my fitness from its prime condition</p>
<p><img src="http://farm4.static.flickr.com/3236/2963124824_b330203165.jpg" alt="" width="300" height="221" /></p>
<p>and spit out my current state</p>
<p><img src="http://www.madwhips.com/upload/images/ford_festiva_as_urban_art_installation_1-568-426.jpg" alt="" width="341" height="256" /></p>
<p>I spent the remainder of the race convincing myself it would be an awful idea to throw up everywhere and pass out, and I rolled in 25th place out of around 50 elites.  The last money spot, boom</p>
<p><img src="http://www.magicalrabbit.com/ebay/Million_Dollar_Bills_gallery.jpg" alt="" width="240" height="240" /></p>
<p>it was more like $20, but it was crazy to get paid in a race like this, I was just hoping not to get lapped.  It was awesome.</p>
<p><strong>Day 2</strong></p>
<p>Thanks to the colorful call up procedure I was awarded a last row (7th) starting position.  With around 50 guys in front of me I wasn&#8217;t hoping for too much except to maybe get back in the money today.</p>
<p><img src="http://noahniwinski.files.wordpress.com/2010/11/long-line-black-friday.jpg?w=280&#038;h=216" alt="" width="280" height="216" /></p>
<p>The announcer (the nicest and best I&#8217;ve ever seen at a NC Grand Prix) seemed to make it his duty both days to mess up my last name with a clever mix of the only two other polacks he knows</p>
<p><img src="http://topnews.in/light/files/Monica-Lewinsky.jpg" alt="" width="216" height="288" /> <img src="http://www.wpclipart.com/signs_symbol/assorted/assorted_3/.cache/addition_sign.png" alt="" /> <img src="http://www.nndb.com/people/402/000024330/ted-kaczynski-sized.jpg" alt="" /></p>
<p>&nbsp;</p>
<p>All of those I&#8217;s really throw people off.</p>
<p>We got going and suddenly everything was feeling good.  Thanks to an unselective course and the road racing style at the front I managed to latch on to the lead pack (a huge one at 18 people) with about 5 laps to go.  I immediately soiled myself.</p>
<p><img src="http://www.vagabondjourney.com/travelogue/wp-content/uploads/1512-chinese-baby-crotchless-pants-kaidangku.jpg" alt="" width="246" height="266" /></p>
<p>Actively fighting for the last two UCI point spots for the remainder of the race blew my mind got me freaking amped to the max</p>
<p><img src="http://t2.gstatic.com/images?q=tbn:24QiGcPZkLKr9M:http://www.blisstree.com/files/312/2007/10/energy-drinks.jpg&amp;t=1" alt="" /></p>
<p>I didn&#8217;t have the gumption to hold on to the last lap attacks and I rolled in 12th.  Best 12th place I have ever had.  Period.  It immediately went through my mind after I finished, what would be different if I had those past 2 months back?  Not sure, but I dont think I would have made me any happier than how i finished today.</p>
<p>&nbsp;</p>
<p>So I wouldn&#8217;t call it a comeback.  But i do plan on kicking out the remainder of the NC series and TN series and then sit back and see what unfolds for next year.  It feels wonderful to be Home.  Its not much but all i can say is Thank you to everyone everywhere for you kindest of words, encouragement, hello&#8217;s, sharing your experiences (seems like everyone has gone through this, ha) cheering, and open arms.  Theres no place like home.</p>
<p><img src="http://intellichick.com/wp-content/uploads/2009/10/rubyslippers.jpg" alt="" /></p>
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		<title>editorial clarification</title>
		<link>http://noahniwinski.wordpress.com/2010/09/29/editorial-clarification/</link>
		<comments>http://noahniwinski.wordpress.com/2010/09/29/editorial-clarification/#comments</comments>
		<pubDate>Wed, 29 Sep 2010 01:24:23 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
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		<description><![CDATA[It has come to my attention that my closing remark from a previous post has caused some consternation in the WNC &#8216;cross community. This is referring to the statement &#8220;this ain&#8217;t no MSG.&#8221;  which was made before heading (unsuccessfully) north.  Apparently some think that this is a comment meant to degrade and undervalue the Mud, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=404&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>It has come to my attention that my closing remark from a previous post has caused some consternation in the WNC &#8216;cross community. This is referring to the statement &#8220;this ain&#8217;t no MSG.&#8221;  which was made before heading (unsuccessfully) north.  Apparently some think that this is a comment meant to degrade and undervalue the Mud, Sweat and Gears cyclocross series.  That couldn&#8217;t be farther from the truth.  It merely meant that I was stepping outside of the comfort bubble of the cross series that got me started and hooked into this sport.  Leaving the series where I won my first C race, gained an understanding of the community and knew everyone by name and heading somewhere where A races would have 50 people instead of the 15 or so is a daunting proposition.  The level of competition is still fierce and I haven&#8217;t had much success in the upper levels of the series as yet.  So my statement was meant to construe that I was going somewhere scary and new.  Suck it CB, I&#8217;m glad to be back.</p>
<p><img src="http://cotmf.com/system/images/65/original/get-out-of-here-bear-16467-1244823238-74.jpg?1244840342" alt="" width="360" height="242" /></p>
<p>I also got this in the mail last week.</p>
<div id="attachment_406" class="wp-caption alignnone" style="width: 310px"><a href="http://noahniwinski.files.wordpress.com/2010/09/pb040027.jpg"><img class="size-medium wp-image-406" title="OLYMPUS DIGITAL CAMERA" src="http://noahniwinski.files.wordpress.com/2010/09/pb040027.jpg?w=300&#038;h=225" alt="" width="300" height="225" /></a><p class="wp-caption-text">I&#039;m trying to figure out a way to hang it around my neck</p></div>
<p>Put that on your resume and smoke it.</p>
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		<title>A Bridge Too Far</title>
		<link>http://noahniwinski.wordpress.com/2010/09/27/a-bridge-too-far/</link>
		<comments>http://noahniwinski.wordpress.com/2010/09/27/a-bridge-too-far/#comments</comments>
		<pubDate>Mon, 27 Sep 2010 04:08:41 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
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		<description><![CDATA[The Conway experiment has come to an end.  After exactly 1 month of Yankee living, riding and eating, it proved to be too much.  For everything.  An unexpected and sudden separation between Ariel and I put the dream of big time cross racing and long term commitment to rest.  The news broke 7pm on Monday [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=400&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>The Conway experiment has come to an end.  After exactly 1 month of Yankee living, riding and eating, it proved to be too much.  For everything.  An unexpected and sudden separation between Ariel and I put the dream of big time cross racing and long term commitment to rest.  The news broke 7pm on Monday and by 9am Tuesday we were North Carolina bound.  In a seizure of activity and a hemorrhaging of emotions, Love As Usual was left behind in the woods of Conway to be put to rest.</p>
<p>So with a good summer of riding and racing under my belt, it would be an insult to not forge on.  Therefore I am pleased to say that I will be racing all of the NC and eastern TN races for the rest of the season.  Its good to be home.  Riding on familiar roads and surrounded by the friends that I call family has been a welcome comfort that was absent in the north.</p>
<p>The show must go on.</p>
<p><img src="http://t0.gstatic.com/images?q=tbn:jdOQLXx8qJPIEM:http://imagecache2.allposters.com/images/pic/MMPH/214153~Freddie-Mercury-Queen-Posters.jpg&amp;t=1" alt="" /></p>
<p>and it will.  Larger and louder than ever.</p>
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		<title>Green Mountain: Round 2</title>
		<link>http://noahniwinski.wordpress.com/2010/09/20/green-mountain-round-2/</link>
		<comments>http://noahniwinski.wordpress.com/2010/09/20/green-mountain-round-2/#comments</comments>
		<pubDate>Mon, 20 Sep 2010 03:22:12 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
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		<description><![CDATA[Today was an absolutely gorgeous day in Vermont.  Blue skies, green grass, leaves about to change, moose singing it was great.  After the silliness of yesterdays start, i was dead set in getting a good spot to work the race out.  I was lucky.  In spite of such a tepid performance yesterday I got my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=396&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today was an absolutely gorgeous day in Vermont.  Blue skies, green grass, leaves about to change, moose singing</p>
<p><img src="http://profile.ak.fbcdn.net/profile-ak-snc1/object2/1084/102/n257437531229_7470.jpg" alt="" /></p>
<p>it was great.  After the silliness of yesterdays start, i was dead set in getting a good spot to work the race out.  I was lucky.  In spite of such a tepid performance yesterday I got my name moved way up the list for the call ups, so I was looking at a 2nd row start behind a couple of very quick individuals.  Looked like I would be in the running for a quick, clean start and hoped that the legs would be able to do something about the rest of the race</p>
<p><img src="http://www.isteroids.com/images/arnold-schwarzenegger-big_muscle.jpg" alt="" width="280" height="281" /></p>
<p>I got out good when the whistle went, quickly moving up into the top 12, riding behind the people I needed to be riding behind.  It was great.  However going into the first tricky corner 30 seconds or so into the race, I tried to change to a lower gear and I was greeted with a cracking sound as my right shifter failed, dropping my chain from the top to the bottom.  son of a bitch.</p>
<p><img src="http://blogs.riverfronttimes.com/dailyrft/cleverlydisguisedasresponsibleadult.jpg" alt="" width="376" height="255" /></p>
<p>I got off and fiddled around and finally got it shifting again, though if i shifted too far it would drop my chain down 3 gears.  By this point I was DFL.  It was silent back there, lonely, scary</p>
<p><img src="http://www.alwaysharriet.com/images/LionStalkingChair.jpg" alt="" /></p>
<p>I got going and caught back onto the end of the field and pondered my next move.  Chill and ride it out or make it count.  So as with yesterday, the chase was on.  I seem to be in the habit of giving UCI fields a head start, but that is most unwise</p>
<p><img src="http://a.espncdn.com/i/mag/blog/GenerallyUnwise.jpg" alt="" /></p>
<p>Moving past loads of people was interesting again, and I finally made it, again, to the void.  The space and distance that separates the contenders and the pretenders.  Not being able to shake a small group behind me or bridge the expanse in front of me, I sat in.  I rode around most of the race with this semi-peloton, however every lap seemed to get harder and harder, though not from fatigue.  As the laps wore on, my rear derailleur, unencumbered by a functional shifter had been slipping.  Slowly but surely I was able to get into so easy a gear before the next time I tried to get in that gear it wouldn&#8217;t be able to return to that easy spot and my &#8220;new&#8221; easy gear was a harder one than before</p>
<p><img src="http://www.erikstormtrooper.com/da_trash.jpg" alt="" width="365" height="266" /></p>
<p>By the last 2 laps I was stuck in an easy cog of 15t in the back.  39&#215;15 easy gear, that&#8217;s a little stiff for most people</p>
<p><img src="http://carlosmiller.com/wp-content/uploads/2008/10/naked-drunk-woman.jpg" alt="" width="300" height="230" /></p>
<p>just because i said easy so much</p>
<p><img src="http://userserve-ak.last.fm/serve/_/517650/EazyE.jpg" alt="" width="199" height="280" /></p>
<p>That made the run-up (turned ride-up being elites and all that) all the more running for me, so i was able to score one of the dollar bills that the fans at the top had placed in the middle of the last log, score.  Seeing how the prize money was the same for the places around me, I ended up making more cheddar than them, $1 more, but those Starbursts it bought were oh so sweet</p>
<p><img src="http://images.sodahead.com/polls/000542749/polls_starbursts_0718_73437_poll_xlarge.jpeg" alt="" width="245" height="209" /></p>
<p>So in the end I finished up in 18th place out of 45.  1 place down from yesterday.  Same time back from Timmy Johnson as yesterday</p>
<p><img src="http://t0.gstatic.com/images?q=tbn:4q8gZAcedDqw7M:http://images2.layoutsparks.com/1/239625/jimmy-johnson-guy-yellow.jpg&amp;t=1" alt="" /></p>
<p>Hopefully this will be the end of excuse-ville for me and I got rid of some of the funk in my luck</p>
<p><img src="http://iowabiz.typepad.com/.a/6a00d83452ceb069e20120a70b2b80970b-320wi" alt="" /></p>
<p>But in the end, this was the first of many races this season and it couldnt have been in a better place (it actually could, have you ever tried finding a bathroom off the highway in Vermont?  there are none if you are wondering) or with better people (the folks that parked next to me were getting rowdy on Andre and were a very vocal support group, many thanks to them)  Now off to get a new shifter and hopefully some new bikes this week</p>
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		<title>Green Mountain of Gold</title>
		<link>http://noahniwinski.wordpress.com/2010/09/19/green-mountain-of-gold/</link>
		<comments>http://noahniwinski.wordpress.com/2010/09/19/green-mountain-of-gold/#comments</comments>
		<pubDate>Sun, 19 Sep 2010 03:24:27 +0000</pubDate>
		<dc:creator>Noah Niwinski</dc:creator>
		
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		<description><![CDATA[Today was the first UCI race of my year.  Traveling up to the green hills of Williston VT to get some knowledge dropped and hopefully some good racing in.  Unfortunately the official photographer of this campaign is on vacation so theres no pretty pictures from the actual event (Google Images will do the rest.) The [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=noahniwinski.wordpress.com&amp;blog=5544344&amp;post=392&amp;subd=noahniwinski&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Today was the first UCI race of my year.  Traveling up to the green hills of Williston VT to get some knowledge dropped and hopefully some good racing in.  Unfortunately the official photographer of this campaign is on vacation so theres no pretty pictures from the actual event (Google Images will do the rest.)</p>
<p><img src="http://reason.com/assets/mc/psuderman/2010_09/national_lampoons_vacation.jpg" alt="" width="191" height="290" /></p>
<p>The venue was amazing.  Super hilly and fast, sweeping turns and tons of hurt.  The entire course was well manicured 9 foot lanes of grass.  Most peoples lawns aren&#8217;t this pretty</p>
<p><img src="http://www.trinity.ox.ac.uk/mcr/contact/TrinityLawns7Web.jpg" alt="" width="384" height="288" /></p>
<p>Also attending the event besides the slew of New England CX royalty was current national champion Timmy J.</p>
<p><img src="http://cxmagazine.com/wp-content/gallery/national-championship-jerseys-unveiled-at-surf-city-aptos-2010-tim-johnson-cody-kaiser/img_5214_1_1.jpg" alt="" width="184" height="277" /></p>
<p>So essentially all delusions of grandeur were tossed aside</p>
<p><img src="http://hrsbstaff.ednet.ns.ca/macquekl/History%20Web%20Page/History/louisonhorse.JPG" alt="" /></p>
<p>Fortunately I was able to pull out a 5th row starting space (as opposed to a 9th row spot.)  I put myself right next to the course barrier so when we started and everyone shifted right towards the center of the course I would have a decent lane to move up quick.  It was a good plan.  Too bad the guy in front of me didn&#8217;t think so</p>
<p><img src="http://t3.gstatic.com/images?q=tbn:eTG_DPUcL7UdlM:http://i40.tinypic.com/viofpl.jpg&amp;t=1" alt="" /></p>
<p>When the whistle went the guy in front of me decided that this was the perfect time to forget how to clip in.  So while he was fumbling around, pushing me into the barriers as i tried to get around him, we lost a ton of ground as everyone behind us swept on by.  The damage was bad, but not too bad.  The long hill at the start slowed things down but at the top there was a huge pileup around a turn, being sneaky I was almost all the way around it and the 10 guys it contained but then a body put me into a course post and off the bike.  Getting it back together there were only 4 people behind me.  Great.</p>
<p><img src="http://www.usask.ca/communications/ocn/06-july-07/images/sad_face.jpg" alt="" width="202" height="300" /></p>
<p>Pulling myself together I finally got going.  And then I started working my way around everyone, passing about 8 people in a straightaway at one point, slowly moving my way back up until I reached the unbridgeable abyss between the front group and the rest of everyone else (myself included.)  I ended up finishing 17th about 5:50 down on the winner Tim Johnson, but it was good to stretch it out once the motor got going and there was space to go.</p>
<p>The trick now will be to see if i can get a good enough start to hopefully get into one of the lead groups and see how well that goes.  So far this season its been working from the back, picking people off.  It&#8217;ll be interesting to get into the mix with some other guys and actually race and think and such.  No points, a couple dollars but it was an awesome day.</p>
<p>Now I get to lounge in the lair of one Zach Parker as he spreads his wares around the unsuspecting town of Hanover, NH.</p>
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